The Cost of Multi Tasking ⏳
Multitasking has a cost that most people overlook.
Constantly switching attention keeps the nervous system in survival mode. Breathing stays shallow, focus gets thrown off, and the body never fully settles …. even when you’re “getting things done.”
Single-tasking gives the system one stable point to organize around. The body calms. Focus deepens. Decisions get cleaner.
It all comes down to stopping the leakage of attention. Cause that’s also blocking your money flow.
One task.
One pace. Until completion.
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Amier Ervin
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The Cost of Multi Tasking ⏳
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