28d • Orientation 🧭
The 45/15 Goal Finisher
Get directional with your time to complete your goals. Try the 45/15 time block.
45min of pure focus. Lock tf in. No phone, no tv, no distractions. Nothing but the task at hand!
Then 15 min of break time. Repeat the cycle multiple times throughout the day so you can actually FINISH your projects.
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The 45/15 Goal Finisher
skool.com/the-regulation-lab
A private regulation chamber for nervous system stability, embodied focus, clear decision-making, and grounded expansion in life and money.
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