Stop letting the world interrupt you | Turn off Notifications 🚫📲

My phone been on DND for years straight 😂. Them notifications gone keep swaying you away from your focus!

Turn them off, dnd the phone. So you can fully lock into YOUR reality without distraction from the outside world unless you CHOOSING to open your phone. Do not let the notification choose for you 💯

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The Regulation Lab

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A private regulation chamber for nervous system stability, embodied focus, clear decision-making, and grounded expansion in life and money.

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