Out The Mind, Into The Body
When pressure starts to go toward your head, thats your signal to come back into the body.
Don't try to think your way out of it. Walk, stretch, exercise, move slightly.
That is how you get back into your avatar.
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Amier Ervin
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Out The Mind, Into The Body
The Regulation Lab
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A private regulation chamber for nervous system stability, embodied focus, clear decision-making, and grounded expansion in life and money.
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