4d • General discussion
Today's musing
I wonder what you think about when you hear something about BEING PRESENT? Or, even, MEDITATING? I use to pass right by the meditation lane - I was too busy living life. And the thought of sitting there as a somber, serious, unsexy individual did NOT sound fun to me.
But now I know - being present means staying with yourself, RIGHT WHERE YOU ARE. In all your glorious aliveness, sexiness, sadness, madness and everything in between.
Where do you resist being present?
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Today's musing
skool.com/the-regulated-rebel
Nervous system regulation for deep feelers who refuse to be ruled by reactivity, shrink their sensitivity, or spiral out of their own power.
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