Impromptu meal prep ,this could be for two days,maybe more, if like me you eat once a day😉

Chix Wellington

Lemon Artichoke Chicken over pastaGot it! Here's the updated recipe with capers: --- ### 🍋 **Lemon Artichoke Chicken Over Pasta** 🍝 **Ingredients:** * 2 chicken breasts (boneless, skinless) * 1 can (14 oz) artichoke hearts, drained and chopped * 1 lemon (zested and juiced) * 3 cloves garlic (minced) * 1 cup chicken broth * ½ cup heavy cream * 2 tbsp olive oil * 1 tsp dried oregano * Salt and pepper to taste * 8 oz pasta (linguine or spaghetti works best) * 2 tbsp capers (drained) * Fresh parsley (for garnish) * Grated Parmesan cheese (optional) --- **Instructions:** 1. **Cook the Pasta:** * Bring salted water to a boil. Cook pasta according to package instructions. Drain and set aside. 2. **Prepare the Chicken:** * Season chicken breasts with salt, pepper, and oregano. * Heat olive oil in a skillet over medium heat. Cook chicken for 6-7 minutes per side, until golden and cooked through. Remove and set aside. 3. **Make the Sauce:** * In the same skillet, add a little olive oil and sauté garlic for 1 minute. * Add chopped artichokes, chicken broth, lemon zest, and capers. Simmer for 3-4 minutes. * Stir in heavy cream and lemon juice. Simmer for another 2-3 minutes. Season with salt and pepper to taste. 4. **Combine:** * Slice chicken into strips and return to skillet. Toss with pasta until well-coated. 5. **Serve:** * Plate the pasta. Garnish with fresh parsley and Parmesan, if desired. --- 🍽️ **Enjoy your zesty Lemon Artichoke Chicken over Pasta with a tangy caper twist!** --- Now it’s perfect with the capers added!

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Grilled chicken boats. 😋