What Did You Notice this Week?

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What have you noticed this week around being aware of our yes and our no and when to say yes and no?

If you've listened to the healing audio for this week, how has that teaching about hiding or waiting for permission opened up new doors for you?

I noticed a lot of freedom when I said yes to things that would bring me more peace and harmony in my everyday life.

I also noticed when I said no there was still this underlying conversation inside about "I hope this doesn't sound harsh or wrong or uncaring"

This week had a very close friend who was with me when a request was made and I said No to the person. My friend later told me that I sounded very "dry" when I told this other person no. I found that very interesting and also understand that is another person's interpretation. That's what they heard or that's how they heard it and it has nothing at all to do with me.

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