19d • Body & Wellness
My sleep has massively improved.
👉 My sleep has massively improved.
Not “I read this somewhere” improved.
Not placebo vibes.
Actually sleeping deeper, switching off easier, and waking up feeling more rested.
For anyone who hasn’t come across it yet, NAD+ plays a role in:
• energy production at a cellular level
• repair and recovery
• brain function
• and how well your body copes with stress and ageing
Which, when you’re juggling work, training, life, building things, thinking a lot… actually matters.
I’m sharing this YouTube interview because it explains NAD+ far better than a caption ever could and puts some proper science behind why so many people are seeing benefits 👇
🔗 link in bio / link below
We also stock NAD+ in the clinic, and if you’re curious and want to try it, send me a message. I’ll happily sort you a discount code 🤍
No pressure. No hype.
Just something that’s genuinely made a difference for me.
Sleep is foundational.
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My sleep has massively improved.
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Here's what I'd try: "Stop sleepwalking through your life. Wake up, show up, and remember what it feels like to be actually alive again.
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