Do you suffer from it?
why do we do it?
I have worked on it for years. my education around it has brought me to where I am today.
Yet, even though I know the ins and outs of self sabotage, where it stems from, why I do it.
I still struggle with it.
I have coping mechanisms now. I use them daily and more if needed.
Just wondered how many suffer and how others get through it?