I’m thinking of starting something simple in here — and I’ll be straight, this is something I need as much as anyone.
Not a challenge.
Not a step count.
Not another thing to “win”.
Just getting outside 3–5 times a week for a 20–30 minute walk.
Phone away if you can.
Clear your head.
Create some space.
After the walk:
- you can post a thought
- drop a voice note
- or say nothing at all
This isn’t about motivation.
It’s about movement and clarity.
Before I kick it off —
Is this something you’d actually do?
Anything you’d want added (or kept out) to make it work for you?
If it lands, I’ll get it started next week.