Jan 25 • Reflections
Before we try to change anything
Lately I’ve been noticing how clearly people can describe what isn’t working, what feels hard, what hurts, what they want to escape, and how much less clear things get when we ask what they actually want.
I’m curious about that gap. Not as something to fix quickly, but as evidence. When does clarity stop? What happens just before things go fuzzy?
Rather than trying to replace unwanted thoughts with better ones, I’m more interested in staying with the moment where interpretation begins. What assumptions are already in play? What stories have taken over as “just how things are”?
For me, the work isn’t about forcing a new mindset. It’s about slowing down enough to notice how meaning is being made, and what becomes possible when we don’t rush to decide what’s true.
I don’t think insight comes from control. I think it comes from attention.
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Before we try to change anything
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