20h • Reflections
A small noticing from this morning
I was making coffee and realised I wasn't there at all. My hands were doing the thing but my mind was already three hours ahead, rehearsing a conversation that might not even happen.
When I noticed, I stopped. Watched the water. Felt the warmth of the cup.
Nothing changed, really. But something settled.
What did you notice today?
1
0 comments
A small noticing from this morning
powered by
skool.com/the-practice-of-insight-5953
Audio-first community for clear seeing and conscious judgment. Slow down, notice deeply, and learn to trust your perception.
Suggested communities
Powered by