4d • General discussion
Welcome to The Plant-Powered Women’s Gym
Welcome — I’m really glad you’re here.
This space is for women who want to lift heavy, fuel with plants, and build strength without restriction or extremes.
You don’t need to be “in shape.”
You don’t need to know what you’re doing yet.
You just need to be open to learning and showing up.
🚫 This is not a challenge
🚫 Not a reset
✅ A place to build habits that last
👇 Introduce yourself below:
Your name
What brought you here
One thing you want more of (strength, confidence, consistency, etc.)
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Welcome to The Plant-Powered Women’s Gym
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Women lifting heavy and fueling with plants. Build muscle, lose fat, and create healthy habits—without restriction or extremes.
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