Symptom Decoder 🔍
The Perimenopause Symptom Decoder helps you explore what might be behind changes in your mood, energy, sleep, digestion, or cycle. Through warm, reflective conversation, it helps you see patterns in your daily life that may be influencing how you feel — like stress, blood sugar balance, inflammation, or hormone fluctuations.
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5-Day Hormone Friendly Meal Plan
This meal plan is designed to balance blood sugar, reduce inflammation and help you feel like yourself again. This guide was made with real women in mind - with families to feed and busy lives. So let's dive in!
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Recipe Library
Welcome to the Recipe Library! 🍳
This is your go-to collection of healthy, high protein/high fiber recipes that I share with my community.
What you'll find here:
✓ Full recipes with ingredients & instructions
✓ New recipes added weekly
✓ Tips and variations in the comments
✓ A community of food lovers sharing their results
Think of it as your personal recipe portal where you can save, reference, and discuss all my recipes in one place!
Come hungry, leave inspired 🌟
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Unlock for $20
5 Day Cortisol Reset
Get it at [www.christieslovestory.com/shop/p/5-day-cortisol-reset](www.christieslovestory.com/shop/p/5-day-cortisol-reset)
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Private Course
The UNSTUCK 6-Week Group Reset
For busy women in perimenopause who are done with the hormonal chaos. Sleep better, lose stubborn weight, and feel like yourself again—surrounded by women who actually get it.
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Unlock for $47
Why The Weight Won't Budge? Metabolism Masterclass
A four-module video masterclass for women in perimenopause who are doing everything right and still can't shift the weight. In under an hour you'll finally understand what's happening in your midlife body - and have a simple, science-backed system to start changing it. No restriction. No overwhelm. No starting over from scratch.
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