The Longevity Practice
Public
1 member
Free
Build Habits that make you and (your skin) last longer.
A program for (skin) health longevity at home: food, sleep, movement, stress and smart skincare.
Knowledge and bite- size tips and tricks to enhance (skin + health). Recipies, Nutrition understanding, Skin routine that fit real life. Fasting- basics guide- Community Q&A
Designed for beginners and intermediates and professionals who want to improve their routines.
Not a fit for: People needing medical care.
skool.com/the-ouna-collective-7925
Build habits that stick
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