Limiting beliefs are the stories I’ve told myself about what’s possible for me. They often come from past experiences, things I’ve been taught, or the fear of failing. The problem is, I’ve let them feel so real that they’ve kept me stuck in the same patterns, playing the same games, questioning myself. They often show up like: "I have to do it all” “I don’t deserve this life” “I’m too much / not enough” “too loud, too ambitious” or “not bold enough” to be taken seriously. “People will judge me if I fail” “I need permission” “It’s too late for me” These beliefs often hide under the surface, disguised as “being realistic” or “responsible,” but really they’re just old stories keeping us stuck. How powerful is having those limiting beliefs broken?!. Given you're in this community I'm sure this has happened for you at some point in time. I had a similar experience with someone in my world 4 years who left a tiny, hairline crack in my universe. After processing it for a few days I decided to smash through it with a sledge hammer and took the leap I had been putting off my entire career. I quit my management consulting role and went out into the big, bad, business world on my own. I worked so hard! I was a young mum of a 1yr baby and a toddler. I knew if I wanted a different future for my family of creation than the one of my family of origin I was going have to go after it. I started my consulting business and I tripled my annual income in 5 months working 8 days in 5 (3x days per week closing out my salary position, 5x days per week under a new contract) all while I only had childcare for 3 days as well as managing a home life with two small babies. Side quest: I love my 7 figure consulting business and it is very different to my skool community... I'm not here to make money on skool, I want to help high-functioning women with ADHD for free, period - because I wish I'd had that support or a place to go to when I started. Back to the main quest: We lie to ourselves everyday. Our brains are designed by evolution to keep us small and safe, they are the most primitive super computer that hasn't had a software update in hundreds of thousands of years!

Today marks the first day in a project I've been thinking about for years. When I think back, the earliest version of this project was born in my mind in 2010... 15 years of this swirling around in my head in different formats and iterations. I'm celebrating day #1 is done ✅!!! The hardest part is starting. So today, I'm happy to share and celebrate that I have finally and formally started. I can't wait to go on this journey in this community and see what we can create!

For too long, women have been told what to fix, change, or shrink. Do more. Be more. Push harder. But what if growth isn’t about adding pressure—What if it’s about creating space? Space to explore your own ideas. Space to nurture your energy, your rhythms, your creativity. Space to reconnect with the version of you that’s been buried under the busyness. Because thriving isn’t a quick fix or a five-step plan. It’s a practice of listening—to your body, your mind, and your inner wisdom. At The Nurture Project, our mission is simple: To provide a place for you to nurture and grow ideas, projects and, ultimately, yourself. Grow into who you were meant to be... Before you got so busy, before you became a mum, before you got the job of your dreams... Then you got busy and FORGOT about what you actually want... what ACTUALLY makes you HAPPY. Through tools, conversations, and community (the biggest part), we help you reconnect with your energy, honour your seasons, and create a life that actually feels good. You deserve to feel strong, free, and fully alive—in your ideas, in your body, and in your life. It's time to take control... to start living ON PURPOSE instead of on autopilot.