Reclaim your Life

1:48

Private

17 members

Free

Feel constantly on edge, tired-but-wired, and guilty you’re not “handling life better”?

Nothing is wrong with you, your nervous system is overwhelmed, not defective.

This is a cosy, judgement-free community for women who want to regulate together, not figure it out alone.

Inside, we focus on:

Awareness – gently noticing sensations, stress cues + survival patterns
Understanding – why your system reacts the way it does (so you can drop the self-blame)
Somatic Practice – tiny, doable nervous system tools you can use in real life
Integration – honest check-ins, reflection, and celebrating the 1% shifts

Think:

calm corner of the internet where your “too much” and “not enough” are both welcome… and your body slowly learns it’s safe to exhale again.

If you want to feel less alone in your healing, more present in your life, and more at home in your own body, you’re in the right place. 💛

x Clara

skool.com/the-nervous-system-library-7770

NEW ✨ 21-Day Nervous System Challenge

🧘‍♀️ Learn to regulate your body & reconnect with yourself

Understand your nervous system.

Feel more you.