Reclaim Your Strength. Defy Modern Illness. Learn how to ditch the modern diets that are making us sick and rebuild real strength through ancestral nutrition and science-based coaching.
Chronic illnesses are diseases of modernity. And, most of these conditions can be reversed through food, movement, and lifestyle.
Instead of being a lifetime pharmaceutial subscriber — choose to reclaim your health!
What We Stand For
- Eat ancestrally. Real food heals — modern food harms.
- Build strength. Ditch calorie counting and focus on muscle, metabolism, and vitality.
- Rest, fast, move, and connect with the natural world.
- No fads. No fluff. Just results.
This program is about reversing disease, rebuilding vitality, and reclaiming your primal self!
The Modern Stone Age Code:
No excuses.
No victim mindset.
No more outsourcing your health.
You don’t need another fad diet. You need a system rooted in human biology — and the courage to live differently.
Kristeva Dowling, MSocSc.,