How are you doing friends? We are 5 days in and how are you travelling? Also, I just recorded another goodie called "Visiting the River with your dog" and it's one of the strongest tools that helps me on a day when my mind is loud. Check it out and let me know how you go. 🥰 Much love, Birdy & Pax 💛

Hello lovely PAWS in July folks, I just added a pdf with ideas how you can have more rituals for magical moments with your dog in the premium classroom. This is a thread in where you can post what your favourite ritual for magical moments is, if you have questions, want to share pictures, etc. I'd love to hear what your favourite magical ritual with your dog is! Doesn't have to be from the PDF 😃 Let's celebrate our magic with our dogs 🤩 Much love and magic, Birdy and Pax 💛

I’m just getting ready to help out in our Kung Fu School but Pax and I had a lovely, mindful start to the day together. I love seeing people practice their energy work and willpower in Qigong, and then have fun in Wing Chun. And Pax helped me start the day calm and with connection. ☺️ How are you all going with your intention? Anything you need a hand with? Any questions in regards to the last presentation in the premium classroom? Hope you all have a lovely start to your weekend. Feel free to post below your day 4 experience 💛 Much love, Birdy & Pax 💛

Hello and welcome. I'm so glad you're here. 💛 I honestly have to pinch myself knowing that people are joining us and help us build this movement and new take on wellbeing. Over the next 28 days, we'll explore a simple but powerful question: What if your dog could help improve your wellbeing? PAWS stands for: ✨ Pause✨ Appreciate✨ Wonder✨ Share Together we'll discover how small moments with our dogs can help us feel calmer, more connected, more grateful, and more present. This isn't about being the perfect dog owner. Believe me, you will see in my Pjs, with messy hair, slobber on my clothes but a with a big smile on my face and Pax's face. I also have quite the potty mouth 😜 So please don't feel any pressure to perform. This isn't another challenge you need to complete perfectly. This is a gentle wellbeing journey. Some days you'll dive deeply into the activities. Some days you might only spend a few moments reflecting on a prompt. Both count. Your dog isn't keeping score, and neither am I. 💛 A few community guidelines ✨Be kind. ✨Share, don't compare. ✨Progress over perfection. ✨Help create a space where people feel safe to contribute. Start Here ✨Please introduce yourself below and tell us: ✨Your name ✨Your dog's name ✨Where you're joining from ✨One thing you'd love more of in your life right now (More joy? More calm? More energy? More connection?) I and honestly, the rest of the group, would love to get to know you and your dogs. Thank you for being part of this very first PAWS Month. I can't wait to share this journey with you. Much love, Birdy & Pax 💛

How are you travelling? We have had some very strong winds to the point it wasn’t safe to go out in the bush as branches could fall on you. So lots of PAWSING inside atm. I don’t mind it but Pax def is starting to get antsy.😅 Feel free to post your day 3 moments with your dog below. I’m also hoping I finish the next premium classroom lecture today and will put it up. Have a magical day, Much love, Birdy & Pax 💛