Hi lovely people, Here is a nice little paper that supports the video I was posting yesterday. This review article summarises evidence on how human–dog interaction affects mental and physical health. It discusses how short‑term interactions with dogs can significantly reduce stress, anxiety, and distress and can even lower cortisol levels (the stress hormone). It also covers how dog presence increases positive affect (happiness and well‑being). 👉 Key takeaway: Dog interactions can be calming, emotionally supportive, and biologically stress‑reducing.

So I thought I would create a corner for us where we can share articles and resources for the whole community. This way, we can build a bit of a library and make it easier to find. It is very important to me, that despite 10000% believing in magic and all things awe and wonder, research is also very dear to my heart. So if you have any cool articles or materials in regards to the magical bonds dogs and humans have, please share! Have a great day, Birdy & Pax 💛