When The Noise Gets Too Much to Hold
🌿 30-Day Digital Fast for the Soul Beginning March 5
I’ve been sitting with something.
The noise lately has been getting to me.😢
Conspiracy threads. Political chaos. Spiritual “awakening” content everywhere.
Everyone urgent.
Everyone certain.
Everyone reacting.
And if I’m honest… it was starting to affect my nervous system.
Maybe you’re feeling it too.
We’re also in the Lenten season.
Even if you don’t practice Lent formally, there’s something about this time of year that naturally invites reflection.
Reset.
Simplifying.
So instead of adding more content to the noise, I want to create something steady.
For 30 days, we’re going to walk slowly through the Gospel of Mary — line by line — using the Jean-Yves Leloup translation.
This isn’t about religious obligation.
It’s about honoring the instinct many of us feel right now to reset.
Here’s the invitation:
Take the time you would normally spend scrolling social media… and do this instead.
👇
Read a short excerpt.
Sit quietly for a few minutes.
Journal.
Notice your patterns.
Practice discernment.
Practice listening inward.
This is for you so that you can:
• Calm your nervous system
• Step out of reaction cycles
• Reclaim your attention
• Strengthen your discernment
• Deepen communication with your soul
• Understand the psychological depth of Mary’s teachings
• Move from consuming content to integrating truth
Each day will include:
• A short passage from the Gospel
• Full explanation and grounded commentary
• A simple soul-sitting practice
• A journaling prompt
• Optional reflection in the comments
Participation is optional.
But I highly encourage daily engagement — not for performance, but because repetition builds awareness.
This is not about perfection. It’s about intention.
We’ll close together on Good Friday with a live gathering to reflect and integrate what surfaced.
If your system needs something steady right now… If you feel the Lenten reset in your body… If you’re ready to step out of noise and into clarity…
Comment:
“I’m in.” so I can see who will be joining💟
Bring a journal.
We begin March 5.
Let’s shift the energy — starting with ourselves.
🌿
✨✨THIS IS GREAT OPPORTUNITY TO READ AND HEAR COMMENTARY ON MAGDALENE"S GOSPEL, A TEXT THAT SHOULD BE REQUIRED READING FOR ALL HUMANITY.
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Sandi Rufo
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When The Noise Gets Too Much to Hold
The MAGDALENE Network
skool.com/the-magdalene-network
A living path from awakening to ascension, rooted in Magdalene wisdom, self-mastery, and sisterhood for women called to remember and embody the light.
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