Nov 4 • Daily Regulation Threads
How Are You Grounding Today?
Check-in time. Before you scroll, breathe.Before you react, regulate.
What’s helping you stay steady today—movement, prayer, silence, music, laughter?
Drop it below so someone else can borrow your tool when their day starts to wobble. 🕯️
0
4 comments
How Are You Grounding Today?
powered by
skool.com/the-luxe-regulation-sanctuary-7815
A Luxe sanctuary for all to intentionally experience nervous system restoration, mindful reflection, and embodied calm—where peace becomes your power.
Suggested communities
Powered by