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Owned by Jerusha

A Luxe sanctuary for all to intentionally experience nervous system restoration, mindful reflection, and embodied calm—where peace becomes your power.

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56 contributions to The Luxe Regulation Sanctuary™
How Are You?
How’s your heart today? Not the curated version — the real one. Tell us what’s been sitting on your mind, what’s been inspiring you, or what you’re navigating right now. This space is built for honesty, growth, and unfiltered humanity.Let’s hold space for each other this week.
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It must be ever so tough! How have you been navigating through such tough tiimes?
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@Omosefe Christina I feel ya! It has been tiring, but what sticks out to me is you said you are holding strong. I get excited every year when December rolls around. It is not for Christmas, it is the preparing for the new year to come. It always feels like my canvas is bare waiting for me to start writing my intentions and goals. How are you holding strong...I need the deets😁!
It's The Little Things We Celebrate
If today feels heavy, remember this: rising doesn’t always look like momentum. Sometimes rising looks like choosing yourself before your old patterns choose you. Every boundary you honor… every pause you take… every “not today” you whisper… That counts as elevation too. You’re rising even when you think you’re resting.
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Subtle Cues
Check in with your body today.Not the version you perform… the version you carry. Where’s the tension sitting?Where’s the breath hiding?Give yourself ten slow inhales — enough to unclench the parts of you that have been on autopilot. Regulation isn’t a luxury here… it’s your birthright.
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Sometimes the clarity doesn’t come loud — it comes as a nudge, a breath, a pull in your chest that refuses to be ignored.
If you’ve been feeling a quiet shift lately, lean into it.Your spirit is trying to introduce the version of you you’ve been praying for. Pause long enough to hear. It’s continues to patiently wait.
0 likes • 11d
Please share how this resonates.
The Question That Reveals Where You Really Are
Take a deep breath before answering this: “What part of me needs gentleness today?” Not discipline.Not productivity.Gentleness. This community is your soft landing.Share only what feels safe.
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Jerusha Bowden
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2points to level up
@jerusha-bowden-4519
MS-level clinician & creative founder blending mindfulness, regulation, and luxe-toned empowerment—guiding modern souls back to their neuro-nirvana.

Active 3d ago
Joined Oct 26, 2025