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Oct 26 •
🕯️ The Daily Regulation Thread | Day One
Welcome to your reset.This thread is your calm corner—a place to breathe, release, and realign. There’s no right or wrong way to show up here. You can write a few words, drop an emoji, or share a moment of awareness. Today’s reflection: Where does calm live in your body right now? Take a slow inhale. Exhale fully. Then respond below when you’re ready. This is your space to practice being, not performing. — Jerusha Inez, MS Founder, The Luxe Regulation Sanctuary™
23h •
Watch Your Posture
You don’t owe clarity to people committed to misunderstanding you. Stillness is your response. Posture is your reply. Sit tall.Strike the pose. You are not on trial. You are on the throne. 👑
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23h •
Power + Embodiment
If you struck a pose today—not physically, but energetically—what would that look like? What does “standing in your power” mean for you in this season?
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23h •
Identity + Boundaries
Where have you been labeled something you’re not simply because you stopped over-functioning? How did it feel when you stopped correcting the narrative?
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23h •
Let's Pause
Before you respond to anything today or tomorrow, pause and check your posture. Are you bracing, shrinking, or seated in your calm authority? What would shifting your posture change right now?
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