Nov 1 • Luxe Regulation Practices
💫 Hakini Mudra | For Focus & Cognitive Balance
Origins & Symbolism:Named after the goddess Hakini—symbol of the third eye—this mudra enhances memory, intuition, and concentration. It unites both hemispheres of the brain, creating mental harmony and sharper awareness.
How to Position the Hands:Bring the fingertips of both hands together, leaving space between the palms as if holding a small invisible sphere. Relax your shoulders and rest your hands near your chest or chin. Maintain gentle contact between each fingertip pair.
Benefits:
- Improves memory, focus, and creative problem-solving
- Enhances coordination between logic and intuition
- Promotes calm mental alertness
- Reduces scattered thoughts
When to Use It:Ideal before studying, speaking, or creative sessions. Use anytime you need calm focus without caffeine or overstimulation.
Luxe Action:
Take one deep breath in through your nose, exhale slowly through mouth, and whisper inwardly: “My mind is steady, my energy is clear.” Comment: “Tapped in.” Ignite you intention
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💫 Hakini Mudra | For Focus & Cognitive Balance
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