Nov 9 • Daily Regulation Threads
Counting Dem Wins
Small wins count. Drinking water before coffee. Stretching instead of scrolling. Stepping outside just to feel sunlight.
These are nervous system victories—tiny resets that whisper, “I’m still here. I’m still choosing calm.”
How do you count your wins? I love feeling the sunshine coming in my windows so I open curtains in the morning. It is a wonderful good morning kiss. of sunlight!
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Counting Dem Wins
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