A quick, flavorful dinner that feels fresh, filling, and a little elevated without requiring a ton of effort. Ingredients: Chicken: - 1–2 chicken thighs - 1 tbsp olive oil - 1 tsp garlic powder - 1 tsp paprika - 1 tsp oregano - 1/2 tsp cumin - Salt & pepper to taste - Juice of 1/2 lemon Sauce: - 1/2 cup Greek yogurt - Squeeze of lemon juice - Garlic powder - Pinch of salt - Optional: dill or parsley Toppings: - Cucumber, diced - Tomato, diced - Red onion (optional) - Spinach or lettuce Base: - Pita or naan bread Instructions: 1. Season the chicken with olive oil, garlic powder, paprika, oregano, cumin, salt, pepper, and lemon juice. 2. Air fry at 400°F for 10–12 minutes, flipping halfway through. 3. Let the chicken rest for 2–3 minutes before slicing. 4. Mix together the yogurt sauce ingredients. 5. Warm pita or naan in the air fryer for 1–2 minutes. 6. Assemble: Pita → sauce → chicken → veggies → extra sauce if desired. Optional finishing touch: Add a squeeze of fresh lemon and a drizzle of olive oil before serving. Simple, fresh, high protein, and honestly one of my favorite “take care of yourself” meals lately.

Great session this week for Own Your Standards pt 2! Catch the replay here: https://www.skool.com/the-loved-well-society-3324/classroom/1a997725?md=360c156d3a9741c7b09f02788a1be090

When I cried you called me emotionally unstable, when I tried to be in your corner you called me needy, when I called you didn't answer and when I stopped calling you complained, I was starving for your Tlc but you just decided to creep away instead, acknowledgement was too much for you to handle like saying my name was going to kill you I guess you think I'm candy man huh, lord forbid I express my feelings you pull your weapon out as if its world war 3 but you want peace don't make me laugh, Peace is just like grass and flowers you have to water ,nurture then make sure that sunlight is hitting just right, I'm still starving but you never noticed until I became the coldest winter you ever experienced, You popped that balloon that carried me so high into the sky and bamboozled yourself out of a blessing but thats a lesson you had to learn ....unfortunately me too but God got me boo!

Hey fam! The latest livestream replay is now up! Can't wait to hear your feedback ❤️❤️https://www.skool.com/the-loved-well-society-3324/classroom/f5d67d43?md=044658a79f024559999f966106a8cc18

You cannot pour into others if you are running on empty.