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Welcome to LOVED Well Society
Hi. I’m Christal. And I didn’t create this space because I have all the answers. I created it because I’ve lived the questions. A few years ago, I walked through divorce. Not just legally, but also the identity-shaking, self-trust-testing, “who even am I now?” kind. I had to learn how to let go with dignity. How to stop ignoring red flags. How to trust my intuition again. How to date without abandoning myself. How to believe I could still build healthy, secure love. And I realized something: There are so many high-functioning, emotionally aware adults rebuilding their lives after divorce… but we don’t always have spaces that match our maturity. This is not a chaos circle. This is not a venting room. This is not man-bashing or bitterness. This is a recalibration space. Inside The LOVED Well Society, we focus on: • Healing with dignity • Owning our standards • Dating wisely • Building secure, emotionally safe relationships We’re not desperate for love here. We’re intentional about it. You don’t have to be perfect. You don’t have to be fully healed. You just have to be willing to grow. If you’re rebuilding, re-entering the dating world, or refusing to repeat old patterns… You’re home. Now introduce yourself below: Where are you in your journey right now?
Late night writing session
When I cried you called me emotionally unstable, when I tried to be in your corner you called me needy, when I called you didn't answer and when I stopped calling you complained, I was starving for your Tlc but you just decided to creep away instead, acknowledgement was too much for you to handle like saying my name was going to kill you I guess you think I'm candy man huh, lord forbid I express my feelings you pull your weapon out as if its world war 3 but you want peace don't make me laugh, Peace is just like grass and flowers you have to water ,nurture then make sure that sunlight is hitting just right, I'm still starving but you never noticed until I became the coldest winter you ever experienced, You popped that balloon that carried me so high into the sky and bamboozled yourself out of a blessing but thats a lesson you had to learn ....unfortunately me too but God got me boo!
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🍕 DTF: EASY BBQ Chicken Pizza
Ingredients - 1 pre-made pizza crust - Olive oil (for brushing crust) - 1/3–1/2 cup BBQ sauce (your sugar-free Sweet Baby Ray’s) - 1–1.5 cups cooked chicken thighs (shredded) - 2–3 strips bacon (cooked + crumbled) - Handful of spinach (ripped) - 1–1.5 cups pizza cheese blend - Onion powder - Italian seasoning Instructions 1. Preheat oven to 450°F(Yes, start high—this is key for the crust.) 2. Prep the crust Remove from packaging Lightly brush with olive oil 3. Build your pizza Spread BBQ sauce evenly Add shredded chicken Sprinkle bacon Add spinach Top with cheese Finish with onion powder + Italian seasoning 4. Lower oven to 425°F(Important step from the package—don’t skip) 5. Bake Place on middle rack or baking sheet Bake for 8–10 minutes Until cheese is melted and edges are golden 6. Cool slightly, slice, and serve Pro Tips (This is the part that elevates you): - Crispier crust: Bake directly on oven rack (if safe for your crust) - Extra golden top: Broil for last 1–2 mins (watch closely 👀) - Flavor boost: Add a drizzle of BBQ sauce after baking DTF Note: This is what I mean when I say cooking doesn’t have to be complicated to be comforting. You took leftovers… added intention… and made a whole experience.
REPLAY: Engage Differently Pt. 1
Hey yall! The replay for tonight's stream is available in the Classroom under Engage Differently: You don’t have a standards problem—you have an engagement problem. In this session, we break down why knowing what you want isn’t enough if your behavior hasn’t changed. Learn how to pause, observe, and make decisions that actually align with your standards. https://www.skool.com/the-loved-well-society-3324/classroom/25fbcbb5?md=e10251ff5c7642fa8e264700f81dad96 I'd love to hear your feedback here. Let me know what you all are working on this week for accountability. Love yall!
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The L.O.V.E.D. Well Society
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Move from emotional reactivity to clarity. Detach with dignity, trust yourself again, and build secure, peaceful love.