8d • General discussion
🫓🍗 Mediterranean Chicken Pita (Air Fryer)
A quick, flavorful dinner that feels fresh, filling, and a little elevated without requiring a ton of effort.
Ingredients:
Chicken:
- 1–2 chicken thighs
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp oregano
- 1/2 tsp cumin
- Salt & pepper to taste
- Juice of 1/2 lemon
Sauce:
- 1/2 cup Greek yogurt
- Squeeze of lemon juice
- Garlic powder
- Pinch of salt
- Optional: dill or parsley
Toppings:
- Cucumber, diced
- Tomato, diced
- Red onion (optional)
- Spinach or lettuce
Base:
- Pita or naan bread
Instructions:
1. Season the chicken with olive oil, garlic powder, paprika, oregano, cumin, salt, pepper, and lemon juice.
2. Air fry at 400°F for 10–12 minutes, flipping halfway through.
3. Let the chicken rest for 2–3 minutes before slicing.
4. Mix together the yogurt sauce ingredients.
5. Warm pita or naan in the air fryer for 1–2 minutes.
6. Assemble:
Pita → sauce → chicken → veggies → extra sauce if desired.
Optional finishing touch:
Add a squeeze of fresh lemon and a drizzle of olive oil before serving.
Simple, fresh, high protein, and honestly one of my favorite “take care of yourself” meals lately.
1
1 comment
🫓🍗 Mediterranean Chicken Pita (Air Fryer)
powered by
skool.com/the-loved-well-society-3324
Move from emotional reactivity to clarity. Detach with dignity, trust yourself again, and build secure, peaceful love.
Suggested communities
Powered by