Day 5: Reclaiming Yourself
Hey Queen!
Loss can make it feel like everything about you has been rearranged.
Who you were.
What you wanted.
How you saw yourself in the world.
But here’s the truth: grief may change you—it does not get to take you.
Today is about gently remembering who you are beyond the loss and noticing who you are becoming because you survived it. There is a version of you still here. She’s wiser, more aware, still worthy of joy and direction.
You don’t need to rush into a new identity.
You’re simply reclaiming your place in your own life.
Fun Prompt
Let’s make this reflective but grounding.
Finish this sentence:
“Even after everything, I am still someone who __________.”
Now try this:
“One part of me that survived—and deserves more space now—is __________.”
✨ Bonus (optional):
Write your name and add:
“I’m allowed to take up space again.”
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3 comments
Tracey Bryant
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Day 5: Reclaiming Yourself
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