Day 5 - Choose Pleasure
Today is about reconnecting with a voice many of us were taught to ignore: YOUR PLEASURE…
Not indulgence.
Not escape.
Not permission from anyone else.
Just the simple, radical practice of asking yourself:
What would feel good right now?
Pleasure isn’t a distraction from healing.
It’s how the body learns it’s safe again.
Let’s move into today with softness, curiosity, and zero explanation.
Ask yourself today:
“What would feel good right now?”
Then within reason do that without explaining it to anyone.
Pleasure is not a reward. It’s a birthright.
Share if you like, What did you choose? Did you choose rest, joy, softness, stillness, or something fun?
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Tracey Bryant
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Day 5 - Choose Pleasure
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