3d • General discussion
Day 4: Saying What Was Never Said
Hey Queen!
Some grief stays heavy because it was never given a voice.
Things you didn’t get to say.
Things you weren’t allowed to say.
Things you were afraid would make you look angry, needy, or “too much.”
Today isn’t about reopening wounds—it’s about releasing pressure. Unspoken words don’t disappear. They settle in the body and wait.
Day 4 is your permission slip to speak without interruption, correction, or judgment.
This is for you. Not for closure. Not for resolution. For relief.
Fun Prompt
Let’s take the edge off and keep it human.
Finish this sentence:
“If I could say one thing—without being misunderstood it would be __________.”
Or try this one:
“The sentence I’ve swallowed the most since this loss is __________.”
✨ Bonus (optional):
End your writing with:
“And it’s safe for me to tell the truth now.”
1
3 comments
Day 4: Saying What Was Never Said
powered by
skool.com/the-love-rehab-collective-7438
The Love Rehab Academy is a healing sanctuary for women ready to stop self-abandoning, reclaim their power, and come home to themselves.
Suggested communities
Powered by