8h • General discussion
Day 3 - Pattern Disruptor 💣
Today is all about clocking the patterns that keep showing up without judgment, without shame, and definitely without overthinking.
Think of it like being your own life detective 🕵🏽♀️: noticing the same moves, the same energy leaks, and deciding, nah, not this time.
Fun Prompt:
Complete this sentence (no over-explaining):
“I tend to repeat ______ when I feel ______.”
Then pick one tiny action you’ll do differently next time.
Optional: Share one in the comments like a truth bomb for yourself.
✨ Today is about noticing, interrupting, and reclaiming your energy. RECLAIM!
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Day 3 - Pattern Disruptor 💣
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