Feb 3 • 🔊ANNOUNCEMENTS 🔊
Want to Know What Standards Look Like at the University Level?
Had a chance to sit down with the strength coach at Trinity Western University (U-Sport).
In the last seven years, he has coached rosters of 4 national championship teams across two different sports. We got to sit down and discuss standards in championship teams, building strength programs for hockey athletes, and what overtraining looks like. Worth the watch.
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Want to Know What Standards Look Like at the University Level?
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