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What is the Intentional Edge? - Intentional Edge is a community of hockey athletes and parents who are intentional about getting an edge on their development. This community is designed to help you reach your goals of junior, Division 1, and beyond by building unshakeable confidence, performance-driven habits, and reliable consistency that coaches and scouts ACTUALLY look for. - The heart of this community is the "Ironclad Mindset: The 7-Day Challenge to Unshakeable Confidence." Each day of the course includes a training video to watch and an Game Rep to complete. If you do not meet the standards mentioned below you will be removed (Seriously). - Read this post in its entirety. The 7-day Challenge needs to be started WITHIN 48 hours of joining. 1️⃣ Why Intentional Edge? - Intentional Edge exists so you can set massive and clear goals for your hockey future and build the body, mind, and beliefs to achieve them. - The Ironclad Mindset 7-Day Challenge is designed to solve your confidence problem in a 7-day crash course. 2️⃣ How to use Actually Good Coaches? - Start the 7-day Challenge WITHIN 48 hours of joining. - START HERE - Click here 3️⃣ Next steps - Complete the Day 1 GAME REPS - Click here - The first GAME REP from Day 1 is introducing yourself below this post. 4️⃣ GAME REP #1 - Introduce yourself under this post - Who are you? - What's your goal in 2026? Where do you want to be physically and mentally, both as an athlete and as a person? EXAMPLE: Hey everyone, stoked to be here! I’m Kenny, I live in BC, Canada, and I build leaders within hockey athletes so their dreams become goals. My hockey career had a persistent theme of being behind. I started at 9, didn’t play rep until 12, and didn’t really take hockey seriously until I was 16. I worked HARD to make junior by 18 where I nearly quit at least once a month. After 3 years of junior, I earned a scholarship and went on to play 5 more years at university. I retired healthy, on my own terms, and still loving the game. I then spent over 3 years trying different careers until I had the courage to listen to my calling and start Prodigy Athletics.
Example: Struggling getting over small mistakes. Can someone help?
I’m a 16 year old who struggles to let go of small mistakes, even if nothing bad happens. Like, even if a puck bounces over my stick and I recover it without a turnover, it still haunts me for the rest of the game and even after. Can anyone relate and does anyone have any advice?
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I found true confidence, even in a new environment
I walked into a new arena for the first time for a Junior A camp. I was expecting to feel the usual. My heartrate would always rise and I would get nervous before even checking in. Honestly, surprised myself that I felt confident and ready. It was a peace I had never known before and set me up to start off a strong camp. It’s an incredible feeling to feel at home whatever rink you walk in to.
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Ironclad Insight Day 2 – What is Confidence, Really?
My biggest takeaway is I’ve been thinking about confidence all wrong. Here are the points that stuck out to me. 1. Defining words makes them easier to learn: - I didn’t know confidence came from math. It makes the word seem less vague and scary, something I can actually learn and apply. 2. Confidence can be separate from ego: - I always thought being confident meant being cocky, and since I didn’t want to be seen as cocky it meant I couldn’t be confident. Going forward, I see myself building real confidence, not the showy stuff that I thought was confidence before. 3. Confidence as a likelihood takes away the pressure of perfection - Before I thought confident players were perfect. Black and white, absolute. Either you’re confident or not. Seeing it as a likelihood or being able to ask ‘how confident are you’ makes it feel like it is a skill to be improved rather than a trait to have or not have. Question for myself: What can I now identify as micro-areas in my life to start improving my confidence? Not my whole game or personality, but just a piece of it to start.
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