Welcome to The Keto & Fasting Academy!
Weβre excited to have you here β this is a place for learning, support, discipline, and transformation.
To get started, introduce yourself in the comments below using this simple format:
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π€ Your Name
Who are you? Where are you from?
π― Your Goals
What do you want to achieve with keto, fasting, or this academy?
Examples:
More energy
Better focus
Fat loss
Clearer skin
Better habits
Mental discipline
Learning keto the right way
π₯ Your First Challenge
Which challenge will you start with?
7-Day Keto Starter
100-Hour Fast
Zero Sugar Week
OMAD for 7 Days
Carnivore 10-Day
Or create your own!
π¬ Anything Else
Share something fun, personal, or motivating.
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β¨ Why This Matters
Your intro helps:
build real community
find people on the same journey
stay accountable
inspire others to begin
This is a safe, supportive space.
We grow together β one meal, one fast, one challenge at a time.
Welcome to the Academy. Letβs transform. π₯πͺ