Hi, I’m Joy – yoga teacher, former overworked PA, and a bit of a travel nerd.
This space is for busy humans who want yoga and wellbeing to feel realistic – something that fits around work, life and (if you’re like me) planning the next wellness trip.
Here you’ll find:
- Updates on my online series and in-person classes
- Gentle prompts to support your home practice
- The odd mindful travel / “smart booking” tip from my travel business
You don’t need to be flexible or “good at yoga” to be here – just curious
New here? Start with this:
Say hello in the comments if you’d like:
- Where are you based?
- What do you want more of right now – calm, strength, routine, or adventure?
- Are you more “homebody on the mat” or “yogi who’s always planning the next trip”?
Glad you’ve found your way here. 🥰