Jan 19 • Winter Series Q&A
Week 7 is live – Balance & Steady (Strong) Legs💫
Week 7 has just landed in the classroom – this one’s all about balance and steady legs.
Think simple standing work, wobble-friendly balances and a chance to feel a bit more grounded again, rather than “nailing” any pose. I’m sending this from Koh Lipe, which feels fitting – lots of finding my own balance between work, rest and travel right now.
You’ll find it as:👉 Week 7 – Balance & Steady Legs
Remember:
- Wobbles are welcome – use a wall or chair if you need - 100% us a block as a prop
- You don’t need to be “caught up” to do this one
- You have lifetime access, so just start from where you are today
When you’ve tried it, pop a quick line underneath and let me know how it felt. 💛
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Week 7 is live – Balance & Steady (Strong) Legs💫
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