Nov '25 (edited) • 🧠 Thinking & Leadership
🔥 The Supplement Stack That Helps Me Run Multiple Businesses, Train Hard, and Stay Sharp Daily
A few years ago, I wasn’t even thinking about supplements.
Now? They’re part of my operating system.
When you’re scaling businesses, raising a family, building content, coaching kids, and trying to show up as your best self every day — energy and focus can’t be optional.
This is where biohacking changed the game for me.
I started following:
- Brendon Burchard – master of high-performance habits
- Dave Asprey – founder of Bulletproof, creator of Danger Coffee, father of biohacking
- Dr. Amy Shah – gut health + circadian rhythm optimization
- Jim Kwik – world-renowned brain coach
- Peter Diamandis – peak performance + longevity evangelist
These were my gateway into a new operating system — one focused on clean energy, clear thinking, and consistent execution.
I don’t take supplements because it’s trendy.
I take them because I want to live in peak mode, not survival mode.
🧠 My Daily Stack (and Why It Works)
Morning Start
☕️ Danger Coffee (Dave Asprey) – high-mineral, toxin-tested coffee for clean brain fuel
🧠 Alpha GPC – focus, learning, memory
🍄 Lion’s Mane – brain growth + cognition
🧬 Rhodiola – stress control + stamina
⚡️ Maca Root – hormone balance + natural energy
💊 Quercetin Phytosome – cellular support + inflammation fighter
Workout & Recovery
💪 Creatine – muscle energy + brain performance
🔥 Naked Pre-Workout + BCAAs + Protein – clean, effective, no junk
💧 LMNT Electrolytes – hydration without sugar crashes
🧘♂️ Magnesium Glycinate – sleep + muscle recovery
🐟 Omega-3 (ProOmega) – brain + joint function
Immunity & Prevention
🛡️ Wellness Formula – immune boost whenever I feel something coming
🫁 NAC – lung support + detox
☀️ D3 + K2 – immune and mood regulation
🌿 Boswellia AKBA – natural anti-inflammatory
Why This Stack Matters for Me
✅ I don’t get as mentally “foggy” anymore
✅ I recover faster from gym sessions and long days
✅ My energy is consistent — even with packed days
✅ I feel present and focused more often
✅ I can work at high levels without burning out
You don’t need to copy my stack — just start building yours.
Start with one or two that make sense for your needs (focus, energy, recovery, gut, etc.) and dial it in.
Your brain is your #1 business asset. Treat it that way.
📸 I added a pic of what’s in my current stack if you’re curious.
You can’t scale to $1M+ using $10 energy.
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🔥 The Supplement Stack That Helps Me Run Multiple Businesses, Train Hard, and Stay Sharp Daily
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