May 5 • Internal awareness and clarity
2. Identifying negative cycles that work against you.
Staying on the topic of my “self care” journey, after digesting this video really had me go back to where I was a child. It reminded me of what spirit I was raised by and where the unhealthy food relationship began. I remember after getting a whopping my great cousin ( she acted as a grandmother figure to me ) would always ask “you want some sweets” and my brother would automatically say no as a protest to his discipline but on the other hand I would gladly say yes and be satisfied and even get what we know now as a spike of dopamine and forget about the discipline that happened before the sugar.
Then there’s times where I had to clean my plate before I got up from the table. That subconsciously that taught me that food was to be eaten no matter how full or satiated you are. What I now realize is that in my earlier years Gluttony essentially raised me and I didn’t depart from its teachings - even until this day.
That aunt is still alive but it has taken over her life. I love her to life for doing her best to raise me despite the abuse and spirits she was raised by. She is bed ridden and on oxygen but still pushing and praying!
My desire is to break the cycle before gluttony ends up raising my children’s children!
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2. Identifying negative cycles that work against you.
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