My name is Santos I love weightlifting and training I’m pretty knowledgeable in the powerlifting and I’m bodybuilding Been doing it for over 10 years.
Active 48d ago
Joined May 25, 2026
Active 158d ago
Joined Feb 6, 2026
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A weightlifting community based primarily on the teachings of Mike Mentzer and Arthur Jones. High intensity and good rest is the name of the game.