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Welcome to Project Mobility!
Hey everyone, and welcome! 🎉 You just took your first step toward mastering handstands, strength, and mobility. This is your community to learn, track progress, and celebrate wins—big or small. Here’s how to get started: 1. Introduce yourself – Tell us your name, your current level, and what movement goals you have. 2. Start Kickstart – Your first course is designed to give you quick wins, build confidence, and prep your body for handstands. 3. Engage with the community – Post your daily progress, ask questions, and cheer on others. Every step counts! 💡 Pro tip: Focus on small improvements every day. Even 10 seconds of a wall-supported handstand or a few core reps is a win! Let’s kick off this journey together—share your first post below and let’s celebrate your first move toward mobility mastery! 💪🤸‍♂️
Welcome to Announcements & Updates
Welcome to Announcements & Updates! 📢This category is reserved for official news from your coach. How to use: - Find program launches, new lessons, events, or challenge updates here - Important deadlines or reminders will also be postedTip: Check here often so you don’t miss anything, and feel free to react to show you saw it!
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Welcome to Questions & Coaching Feedback
This is the Questions & Coaching Feedback category.❓Use this space to ask anything about your training, mobility, or technique. How to use: - Ask for personalized advice or exercise modifications - Post videos or images for form feedback - Reply to peers if you can helpTip: The faster you post questions, the faster you get answers — don’t hesitate!
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Welcome to Accountability / Check-ins
Here is your space to post daily wins, progress, and challenges. How to use: - Post “Check-in ✅” updates about what you practiced today - Track your mini-goals, mobility streaks, and progress - Tip: Post your check-ins early — it motivates the team and sparks discussion.
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Welcome to the Education / Lessons category! 🎓
This is where you’ll find all the knowledge, drills, and techniques to improve your mobility, strength, and overall performance. How to use: - Share drills, tutorials, or mini lessons - Post short videos, infographics, or breakdowns - Ask questions or comment on lessons to deepen understandingTip: Save posts that are helpful and engage by commenting your takeaways!
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