Mar 28 • Mindfulness 🧠
Boundaries
I was reading over the Boundaries page in the classroom and it hit me. I have not felt any long exposure to a free space to hold for myself to exist out loud, in my entire life (until recently). I have never connected mindfulness as a self boundary before and I must say, I think I feel something in me leaning into that knowledge much more than any other guidance I have been given.
Have you ever felt disconnected from your inner self?
Has it shown up in your parenting style over your time as a parent/guardian/carer?
It has definitely impacted parenting over the years in many different forms, every milestone, or a trigger event that may happen that I am unaware is happening. All neurons fire and emotions and reaction was leading every time.
I have been giving myself so much patience recently, which has been due to new boundaries I have implemented for myself, with the support of my awesome husband!
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Boundaries
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