Here's the question I get a lot... · Katsidis Greatness Academy

Here's the question I get a lot...

“How Can I Think More Positively?”

Did you know that what we say to ourselves is 10x more powerful than what anyone else says about us?💭Positive and motivating self-talk is EVERYTHING!

Here’s a powerful psychology principle called the “Double Standard Technique”:

1. Become aware of your self-talk.

2. Challenge it by asking:

“What advice would I give a friend or loved one in this situation?”

You’ll often find we treat ourselves much harsher than others.

Next time you’re down, ask yourself: What would I advise someone I care about going through the same thing?

Start treating yourself with the same kindness and encoragement

Be great today.

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Learn the bulletproof mindset, boxing and conditioning from Olympian and 2x World Champion Michael Katsidis