Dreams are your soul's way of speaking directly to you. Our dreams contain many messages and symbols. When we dream it's a chance to hear directly from our soul.
Keeping a dream journal is an excellent way to track the guidance that you may be receiving When keeping a dream journal you don't have to necessarily write down your entire dream if you find it easier you can write down the things that immediately come to your mind I personally find writing down things that stick out in my mind is what works best.
For example:
a bear
a flowering tree
a clear ocean
water
the moon
swimming
I then take a moment to see if any of those words or activities have any personal meaning to me and I'll look up the symbolism of each. This is a fabulous way to receive guidance and support from the divine and your inner goddess