Wife ♥️ Mom 🐣 Women's Wellness Coach & Yoga Teacher ✨ Helping moms and busy women lose weight, find balance, & get 1% better every day! 🌸 🏋🏾‍♀️

I’m women who is just trying to be a better person and a good mom

Hot Flash Adventures creates curated, menopause-friendly travel experiences for adventurous midlife women who want to feel seen, celebrated, connected

Hello

I am a woman that loves to bring other women together in doing events together while encouraging and supporting each other.

Yes, I'm HER I help women seek, find and thrive in their authentic identities 💍JLA

KR