06/26 WOTD
WORKOUT OF THE DAY:
10 Minutes NON STOP of the following
-5 Burpees
-75 ft Bear Crawl
-5 Burpees
-75 ft Dummy Drag (If you don’t have anyone to drag do walking lunges preferably weighted)
4
5 comments
Michael Camacho
4
06/26 WOTD
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