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Weekly Recipes
Hey ladies!! Check out these recipes below; https://drive.google.com/file/d/1eaacxiMMooPLT_e73Pe1lS7aX_T1sEwa/view?usp=drivesdk
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🥣 SIMPLE, GRAB-AND-GO LUNCHES
Hey ladies! Check out these simple, grab-and-go lunches; https://docs.google.com/document/d/1Ih8_h9-ZlJepEuYHFaUjGHQEm4FjJCWEap09Oq9BTZE/edit?usp=sharing
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The 30-Point Blood Sugar Drop in 30 Days
Hey ladies!! if you want something really easy and simple to follow, we recently created a new kickstart called; "The 30-Point Blood Sugar Drop in 30 Days" The goal? Simple... Lose 6-10lbs and lower your BS by 30-points in the next 30 days. Here's the Doc; https://docs.google.com/document/d/1fbIbI1dBerYhHyHMtvAnfaDa6O-A0iT9y5gyNCcFQpk/edit?usp=sharing Watch the full video below;
🥣 SIMPLE, GRAB-AND-GO BREAKFASTS
Morning Team! Check out these breakfast ideas; https://docs.google.com/document/d/1V8RKFY0hxzlUmHEPJcWpbcrVtdn6IrKTyVvGhhC-M-E/edit?usp=sharing
January Reset
Hey ladies! When you get a moment, check out this coaching call recording from The Dia-Beat-It Inner Circle... We discuss; 🎯 January Reset: Setting Goals That Actually Stick You can find the full recording here; https://fathom.video/share/i3N2F9uGdXEJTai9EzYiwSeaNe6iREXM This isn't just relevant for January, it's a great practical exercise to be done every month Speak soon Chris :)
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