This class was taught live at La Dancefit in Santa Monica, CA to a room full of dancers showing up for one reason: to remember what it feels like to dance with confidence, clarity, and control.
The song: Another Lifetime.
The goal: return to your body and take your training seriously.
We focused on:
- Breath control
- Smooth and grounded textures
- Emotional connection
- Movement that feels good and looks intentional
🎯 This class is for you if:
- You feel like you’re always restarting
- You know there’s a stronger dancer in you—but it’s buried
- You’ve been craving real guidance, not just routines
⚡ Try this 3-Step Action Plan:
- Watch the class and follow along at your own pace
- Pick one texture (smooth or grounded) and commit to practicing it intentionally
- Post your insight or reflection below—what changed when you focused on your texture or breath?
You don’t need perfect technique to train like a dancer. You just need a reason to show up, and a space to do it.
This is it.