The Daily 10
Private
1 member
Free
You're not lazy. The program was wrong.
A free room for working adults who have started and quit more
fitness programs than they can count. One habit. Ten minutes a
day. We call it the Daily 10.
Every month we run a free 7-Day Kickstart together. You get the
habit tracker app, a daily check-in thread, and one rule that
does most of the work: never miss twice. One missed day is a
blip. Two in a row is a pattern.
No meal plans. No macros. No 30-day shred. Just the smallest
thing you'll actually do on your worst week, and a room of
people doing it the same day you are. Accountability without
anyone yelling at you.
Free to join, free to use the tracker, nothing to cancel.
Run by Mike Zimmer, 16 years in fitness, B.S. Exercise Science,
and a busy dad who posts his own check-ins here every day.
Including the bad ones.
Next Kickstart starts Monday, September 28. Keep evolving.
powered by
skool.com/the-daily-10-5867
Ten minutes of intentional movement a day. For people who've started and quit more programs than they can count. 7 Day Kickstart Inside